Nutritional Facts of Strawberry Stew with Banana Custard recipe, Healthy Snacks for Kids Recipes Calories in Strawberry Stew with Banana Custard recipe, Healthy Snacks for Kids Recipes
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Value serving | % Daily Values | |
Energy | 182 kcal | 9% |
Protein | 3.6 g | 6% |
Carbohydrates | 28.2 g | 10% |
Fiber | 1.76 g | 6% |
Fat | 4.53 g | 8% |
Cholesterol | 10.7 mg | 4% |
VITAMINS | ||
Vitamin A | 134.7 mcg | 13% |
Vitamin B1 (Thiamine) | 0.1 mg | 4% |
Vitamin B2 (Riboflavin) | 0.1 mg | 5% |
Vitamin B3 (Niacin) | 0.3 mg | 2% |
Vitamin C | 32.9 mg | 41% |
Vitamin E | 0.2 mg | 2% |
Folic Acid (Vitamin B9) | 17.8 mcg | 6% |
MINERALS | ||
Calcium | 161.9 mg | 16% |
Iron | 1.3 mg | 7% |
Magnesium | 29.6 mg | 7% |
Phosphorus | 112.4 mg | 11% |
Sodium | 21.5 mg | 1% |
Potassium | 171.3 mg | 5% |
Zinc | 0.1 mg | 0% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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