Nutritional Facts of Namak Para recipe | Savoury Jar Snack | Namak Pare | Crunchy Tea-Time Namkeen | Calories in Namak Para recipe | Savoury Jar Snack | Namak Pare | Crunchy Tea-Time Namkeen |
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| Value cup | % Daily Values | |
| Energy | 514 kcal | 26% |
| Protein | 4.7 g | 8% |
| Carbohydrates | 31.6 g | 11% |
| Fiber | 0.12 g | 0% |
| Fat | 41.04 g | 68% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 375.2 mcg | 38% |
| Vitamin B1 (Thiamine) | 0.1 mg | 4% |
| Vitamin B2 (Riboflavin) | 0.0 mg | 1% |
| Vitamin B3 (Niacin) | 1.0 mg | 7% |
| Vitamin C | 0.0 mg | 0% |
| Vitamin E | -0.8 mg | -11% |
| Folic Acid (Vitamin B9) | 0.0 mcg | 0% |
| MINERALS | ||
| Calcium | 9.4 mg | 1% |
| Iron | 1.1 mg | 6% |
| Magnesium | 0.0 mg | 0% |
| Phosphorus | 0.0 mg | 0% |
| Sodium | 4.7 mg | 0% |
| Potassium | 52.6 mg | 2% |
| Zinc | 0.2 mg | 1% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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