Nutritional Facts of Namak Para recipe | Savoury Jar Snack | Namak Pare | Crunchy Tea-Time Namkeen | Calories in Namak Para recipe | Savoury Jar Snack | Namak Pare | Crunchy Tea-Time Namkeen |
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Value cup | % Daily Values | |
Energy | 514 kcal | 26% |
Protein | 4.7 g | 8% |
Carbohydrates | 31.6 g | 11% |
Fiber | 0.12 g | 0% |
Fat | 41.04 g | 68% |
Cholesterol | 0.0 mg | 0% |
VITAMINS | ||
Vitamin A | 375.2 mcg | 38% |
Vitamin B1 (Thiamine) | 0.1 mg | 4% |
Vitamin B2 (Riboflavin) | 0.0 mg | 1% |
Vitamin B3 (Niacin) | 1.0 mg | 7% |
Vitamin C | 0.0 mg | 0% |
Vitamin E | -0.8 mg | -11% |
Folic Acid (Vitamin B9) | 0.0 mcg | 0% |
MINERALS | ||
Calcium | 9.4 mg | 1% |
Iron | 1.1 mg | 6% |
Magnesium | 0.0 mg | 0% |
Phosphorus | 0.0 mg | 0% |
Sodium | 4.7 mg | 0% |
Potassium | 52.6 mg | 2% |
Zinc | 0.2 mg | 1% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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