Nutritional Facts of Namak Para, Savoury Jar Snack, Calories in Namak Para, Savoury Jar Snack
by Tarla Dalal
This calorie page has been viewed 385 times
| Value per cup | % Daily Values |
| Energy | 617 cal | 31% |
| Protein | 5.6 g | 10% |
| Carbohydrates | 37.9 g | 13% |
| Fiber | 0.1 g | 0% |
| Fat | 49.3 g | 75% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 450.2 mcg | 9% |
| Vitamin B1 (Thiamine) | 0.1 mg | 10% |
| Vitamin B2 (Riboflavin) | 0 mg | 0% |
| Vitamin B3 (Niacin) | 1.2 mg | 10% |
| Vitamin C | 0 mg | 0% |
| Vitamin E | | |
| Folic Acid (Vitamin B9) | 0 mcg | 0% |
| MINERALS | |
|
| Calcium | 11.3 mg | 2% |
| Iron | 1.3 mg | 6% |
| Magnesium | 0 mg | 0% |
| Phosphorus | 0 mg | 0% |
| Sodium | 5.6 mg | 0% |
| Potassium | 63.2 mg | 1% |
| Zinc | 0.3 mg | 3% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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