Nutritional Facts of Namak Para recipe | Savoury Jar Snack | Namak Pare | Crunchy Tea-Time Namkeen | Calories in Namak Para recipe | Savoury Jar Snack | Namak Pare | Crunchy Tea-Time Namkeen |

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  Value cup % Daily Values
Energy 514 kcal 26%
Protein 4.7 g 8%
Carbohydrates 31.6 g 11%
Fiber 0.12 g 0%
Fat 41.04 g 68%
Cholesterol 0.0 mg 0%
VITAMINS
Vitamin A 375.2 mcg 38%
Vitamin B1 (Thiamine) 0.1 mg 4%
Vitamin B2 (Riboflavin) 0.0 mg 1%
Vitamin B3 (Niacin) 1.0 mg 7%
Vitamin C 0.0 mg 0%
Vitamin E -0.8 mg -11%
Folic Acid (Vitamin B9) 0.0 mcg 0%
MINERALS
Calcium 9.4 mg 1%
Iron 1.1 mg 6%
Magnesium 0.0 mg 0%
Phosphorus 0.0 mg 0%
Sodium 4.7 mg 0%
Potassium 52.6 mg 2%
Zinc 0.2 mg 1%

Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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