Nutritional Facts of Soya Spinach Delight Calories in Soya Spinach Delight
This calorie page has been viewed 3303 times
| Value serving | % Daily Values | |
| Energy | 199 kcal | 10% |
| Protein | 16.1 g | 27% |
| Carbohydrates | 12.6 g | 5% |
| Fiber | 9.79 g | 33% |
| Fat | 9.39 g | 16% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 4058.1 mcg | 406% |
| Vitamin B1 (Thiamine) | 0.3 mg | 22% |
| Vitamin B2 (Riboflavin) | 0.3 mg | 16% |
| Vitamin B3 (Niacin) | 1.6 mg | 11% |
| Vitamin C | 31.0 mg | 39% |
| Vitamin E | 1.6 mg | 22% |
| Folic Acid (Vitamin B9) | 126.0 mcg | 42% |
| MINERALS | ||
| Calcium | 168.2 mg | 17% |
| Iron | 5.5 mg | 29% |
| Magnesium | 106.6 mg | 24% |
| Phosphorus | 253.8 mg | 25% |
| Sodium | 65.7 mg | 3% |
| Potassium | 791.0 mg | 23% |
| Zinc | 1.4 mg | 8% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Click here to view Soya Spinach Delight
