Calories in Rava Green Peas Tikki Recipe (Green Peas Potatoes Cutletâ)
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| Value per tikki | % Daily Values | |
| Energy | 96 kcal | 5% |
| Protein | 1.9 g | 3% |
| Carbohydrates | 10.0 g | 4% |
| Fiber | 1.19 g | 4% |
| Fat | 5.36 g | 9% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 136.1 mcg | 14% |
| Vitamin B1 (Thiamine) | 0.0 mg | 3% |
| Vitamin B2 (Riboflavin) | 0.0 mg | 0% |
| Vitamin B3 (Niacin) | 0.4 mg | 3% |
| Vitamin C | 4.1 mg | 5% |
| Vitamin E | 0.0 mg | 1% |
| Folic Acid (Vitamin B9) | 9.1 mcg | 3% |
| MINERALS | ||
| Calcium | 7.2 mg | 1% |
| Iron | 0.4 mg | 2% |
| Magnesium | 10.3 mg | 2% |
| Phosphorus | 28.3 mg | 3% |
| Sodium | 4.1 mg | 0% |
| Potassium | 36.9 mg | 1% |
| Zinc | 0.1 mg | 1% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
रवा हरे मटर टिक्की रेसिपी की कैलोरी के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Rava Green Peas Tikki in Hindi)
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