Nutritional Facts of Rajma and Tomato Soup recipe Calories in Rajma and Tomato Soup recipe
This calorie page has been viewed 2692 times
| Value serving | % Daily Values | |
| Energy | 119 kcal | 6% |
| Protein | 5.0 g | 8% |
| Carbohydrates | 15.3 g | 6% |
| Fiber | 1.99 g | 7% |
| Fat | 4.13 g | 7% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 239.6 mcg | 24% |
| Vitamin B1 (Thiamine) | 0.1 mg | 8% |
| Vitamin B2 (Riboflavin) | 0.0 mg | 2% |
| Vitamin B3 (Niacin) | 0.4 mg | 3% |
| Vitamin C | 17.9 mg | 22% |
| Vitamin E | 0.0 mg | 0% |
| Folic Acid (Vitamin B9) | 92.4 mcg | 31% |
| MINERALS | ||
| Calcium | 84.6 mg | 8% |
| Iron | 1.4 mg | 8% |
| Magnesium | 43.6 mg | 10% |
| Phosphorus | 96.8 mg | 10% |
| Sodium | 8.6 mg | 0% |
| Potassium | 370.0 mg | 11% |
| Zinc | 0.9 mg | 5% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Click here to view Rajma and Tomato Soup
