Nutritional Facts of Gajar Ka Halwa Without Mawa Recipe Calories in Gajar Ka Halwa Without Mawa Recipe

This calorie page has been viewed 10604 times

Quick Gajar ka Halwa, Carrot Halwa Without Mawa
  Value serving % Daily Values
Energy 144 kcal 7%
Protein 1.8 g 3%
Carbohydrates 14.2 g 5%
Fiber 1.60 g 5%
Fat 8.34 g 14%
Cholesterol 3.2 mg 1%
VITAMINS
Vitamin A 744.1 mcg 74%
Vitamin B1 (Thiamine) 0.0 mg 2%
Vitamin B2 (Riboflavin) 0.0 mg 2%
Vitamin B3 (Niacin) 0.4 mg 3%
Vitamin C 1.3 mg 2%
Vitamin E 0.8 mg 10%
Folic Acid (Vitamin B9) 7.6 mcg 3%
MINERALS
Calcium 77.1 mg 8%
Iron 0.6 mg 3%
Magnesium 21.0 mg 5%
Phosphorus 227.3 mg 23%
Sodium 16.3 mg 1%
Potassium 81.8 mg 2%
Zinc 0.3 mg 2%

Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

user

Follow US

Recipe Categories