Nutritional Facts of gajar ka halwa without mawa recipe | carrot halwa without mawa | easy gajar halwa without mawa | Calories in gajar ka halwa without mawa recipe | carrot halwa without mawa | easy gajar halwa without mawa |

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  Value serving % Daily Values
Energy 144 kcal 7%
Protein 1.8 g 3%
Carbohydrates 14.2 g 5%
Fiber 1.60 g 5%
Fat 8.34 g 14%
Cholesterol 3.2 mg 1%
VITAMINS
Vitamin A 744.1 mcg 74%
Vitamin B1 (Thiamine) 0.0 mg 2%
Vitamin B2 (Riboflavin) 0.0 mg 2%
Vitamin B3 (Niacin) 0.4 mg 3%
Vitamin C 1.3 mg 2%
Vitamin E 0.8 mg 10%
Folic Acid (Vitamin B9) 7.6 mcg 3%
MINERALS
Calcium 77.1 mg 8%
Iron 0.6 mg 3%
Magnesium 21.0 mg 5%
Phosphorus 227.3 mg 23%
Sodium 16.3 mg 1%
Potassium 81.8 mg 2%
Zinc 0.3 mg 2%

Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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