Nutritional Facts of Quick Gajar ka Halwa, Carrot Halwa Without Mawa, Calories in Quick Gajar ka Halwa, Carrot Halwa Without Mawa

by Tarla Dalal
This calorie page has been viewed 608 times

Occasion & Party
Diwali

Occasion & Party
Ganesh Chaturthi

Value per serving% Daily Values
Energy359 cal18%
Protein4.5 g8%
Carbohydrates35.5 g12%
Fiber4 g16%
Fat20.8 g32%
Cholesterol8 mg2%
VITAMINS
Vitamin A1860.2 mcg39%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)0.9 mg7%
Vitamin C3.1 mg8%
Vitamin E2 mg13%
Folic Acid (Vitamin B9)19 mcg10%
MINERALS
Calcium192.6 mg32%
Iron1.4 mg7%
Magnesium52.4 mg15%
Phosphorus568.2 mg95%
Sodium40.8 mg2%
Potassium204.5 mg4%
Zinc0.7 mg7%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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5
 on 18 Oct 18 02:01 PM


Is homemade gajar halwa is bad for high potassium paitient