Nutritional Facts of Mixed Vegetable Stir-fry ( Microwave Recipe), Indian Microwave Snack Recipes Calories in Mixed Vegetable Stir-fry ( Microwave Recipe), Indian Microwave Snack Recipes

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  Value serving % Daily Values
Energy 52 kcal 3%
Protein 1.8 g 3%
Carbohydrates 5.7 g 2%
Fiber 1.62 g 5%
Fat 2.66 g 4%
Cholesterol 0.1 mg 0%
VITAMINS
Vitamin A 154.8 mcg 15%
Vitamin B1 (Thiamine) 0.1 mg 7%
Vitamin B2 (Riboflavin) 0.1 mg 3%
Vitamin B3 (Niacin) 0.4 mg 3%
Vitamin C 17.0 mg 21%
Vitamin E -0.2 mg -2%
Folic Acid (Vitamin B9) 22.6 mcg 8%
MINERALS
Calcium 23.1 mg 2%
Iron 1.0 mg 5%
Magnesium 0.0 mg 0%
Phosphorus 0.0 mg 0%
Sodium 1.7 mg 0%
Potassium 94.9 mg 3%
Zinc 0.2 mg 1%

Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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