Nutritional Facts of parsley paneer dip | healthy paneer parsley dip | paneer dip with herbs | cottage cheese dip with parsley | Calories in parsley paneer dip | healthy paneer parsley dip | paneer dip with herbs | cottage cheese dip with parsley |

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Parsley Paneer Dip, Healthy Cottage Cheese Parsley Dip
  Value per tbsp % Daily Values
Energy 563 kcal 28%
Protein 24.8 g 41%
Carbohydrates 17.4 g 6%
Fiber 0.26 g 1%
Fat 41.49 g 69%
Cholesterol 16.0 mg 5%
VITAMINS
Vitamin A 772.5 mcg 77%
Vitamin B1 (Thiamine) 0.2 mg 11%
Vitamin B2 (Riboflavin) 0.1 mg 7%
Vitamin B3 (Niacin) 0.1 mg 1%
Vitamin C 11.0 mg 14%
Vitamin E 0.0 mg 1%
Folic Acid (Vitamin B9) 16.6 mcg 6%
MINERALS
Calcium 947.4 mg 95%
Iron 0.6 mg 3%
Magnesium 22.0 mg 5%
Phosphorus 561.5 mg 56%
Sodium 21.3 mg 1%
Potassium 122.1 mg 3%
Zinc 0.0 mg 0%

Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Parsley Paneer Dip, Healthy Cottage Cheese Parsley Dip
पार्सले पनीर डिप की रेसिपी | पौष्टिक पनीर पार्सले डिप | पनीर की पौष्टिक रेसिपी | के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Parsley Paneer Dip, Healthy Cottage Cheese Parsley Dip in Hindi)
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