Nutritional Facts of Ratatouille with Herbed Kodri ( Exotic Diabetic Recipe ), Ratatouille With Herbed Kodri Calories in Ratatouille with Herbed Kodri ( Exotic Diabetic Recipe ), Ratatouille With Herbed Kodri
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Value serving | % Daily Values | |
Energy | 189 kcal | 9% |
Protein | 4.8 g | 8% |
Carbohydrates | 30.4 g | 11% |
Fiber | 6.89 g | 23% |
Fat | 5.46 g | 9% |
Cholesterol | 0.0 mg | 0% |
VITAMINS | ||
Vitamin A | 601.6 mcg | 60% |
Vitamin B1 (Thiamine) | 0.3 mg | 24% |
Vitamin B2 (Riboflavin) | 0.2 mg | 8% |
Vitamin B3 (Niacin) | 1.5 mg | 11% |
Vitamin C | 53.2 mg | 67% |
Vitamin E | 0.1 mg | 2% |
Folic Acid (Vitamin B9) | 65.5 mcg | 22% |
MINERALS | ||
Calcium | 98.2 mg | 10% |
Iron | 1.7 mg | 9% |
Magnesium | 74.9 mg | 17% |
Phosphorus | 118.9 mg | 12% |
Sodium | 26.7 mg | 1% |
Potassium | 363.6 mg | 10% |
Zinc | 0.4 mg | 2% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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