Nutritional Facts of Ratatouille with Herbed Kodri ( Exotic Diabetic Recipe ), Ratatouille With Herbed Kodri Calories in Ratatouille with Herbed Kodri ( Exotic Diabetic Recipe ), Ratatouille With Herbed Kodri

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  Value serving % Daily Values
Energy 189 kcal 9%
Protein 4.8 g 8%
Carbohydrates 30.4 g 11%
Fiber 6.89 g 23%
Fat 5.46 g 9%
Cholesterol 0.0 mg 0%
VITAMINS
Vitamin A 601.6 mcg 60%
Vitamin B1 (Thiamine) 0.3 mg 24%
Vitamin B2 (Riboflavin) 0.2 mg 8%
Vitamin B3 (Niacin) 1.5 mg 11%
Vitamin C 53.2 mg 67%
Vitamin E 0.1 mg 2%
Folic Acid (Vitamin B9) 65.5 mcg 22%
MINERALS
Calcium 98.2 mg 10%
Iron 1.7 mg 9%
Magnesium 74.9 mg 17%
Phosphorus 118.9 mg 12%
Sodium 26.7 mg 1%
Potassium 363.6 mg 10%
Zinc 0.4 mg 2%

Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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