Nutritional Facts of papad mangodi ki sabzi recipe | Rajasthani papad mangodi ki wadi | Calories in papad mangodi ki sabzi recipe | Rajasthani papad mangodi ki wadi |
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| Value serving | % Daily Values | |
| Energy | 237 kcal | 12% |
| Protein | 10.8 g | 18% |
| Carbohydrates | 22.9 g | 8% |
| Fiber | 3.93 g | 13% |
| Fat | 11.25 g | 19% |
| Cholesterol | 8.0 mg | 3% |
| VITAMINS | ||
| Vitamin A | 159.8 mcg | 16% |
| Vitamin B1 (Thiamine) | 0.1 mg | 10% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 5% |
| Vitamin B3 (Niacin) | 0.7 mg | 5% |
| Vitamin C | 0.5 mg | 1% |
| Vitamin E | 0.0 mg | 0% |
| Folic Acid (Vitamin B9) | 37.8 mcg | 13% |
| MINERALS | ||
| Calcium | 123.8 mg | 12% |
| Iron | 1.1 mg | 6% |
| Magnesium | 37.3 mg | 8% |
| Phosphorus | 66.1 mg | 7% |
| Sodium | 16.3 mg | 1% |
| Potassium | 332.5 mg | 10% |
| Zinc | 0.7 mg | 4% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
पापड़ मंगौड़ी की सब्ज़ी के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Papad Mangodi ki Sabzi Recipe, Rajasthani in Hindi)
પઅપઅડ મઅનગઓડઈ કઈ સબ્જી રેસીપી, રઅજઅસથઅનઈ માં કેટલી કેલરી છે?કેલરી માટે - ગુજરાતી માં વાંચો (Calories for Papad Mangodi ki Sabzi Recipe, Rajasthani in Gujarati)
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