Nutritional Facts of Paneer and Bean Sprouts Sandwich, Indian Bean Sprouts Toast, Calories in Paneer and Bean Sprouts Sandwich, Indian Bean Sprouts Toast
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Course
Occasion & Party
Cooking Basic Indian recipes | Basic cooking Indian recipe |
Cooking Basic Indian recipes | Basic cooking Indian recipe |
Nutrient values per sandwich
| Energy | 172 cal |
| Protein | 13.2 g |
| Carbohydrates | 26.6 g |
| Fiber | 0.6 g |
| Fat | 1.4 g |
| Cholesterol | 2.5 mg |
| Vitamin A | 976.5 mcg |
| Vitamin B1 | 0 mg |
| Vitamin B2 | 0 mg |
| Vitamin B3 | 0.1 mg |
| Vitamin C | 4.5 mg |
| Folic Acid | 9.5 mcg |
| Calcium | 484.6 mg |
| Iron | 0.6 mg |
| Magnesium | 55.7 mg |
| Phosphorus | 93.1 mg |
| Sodium | 168.8 mg |
| Potassium | 26.1 mg |
| Zinc | 0.1 mg |
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