Nutritional Facts of Pachranga Achaar recipe, Achaar Recipes | Paratha Recipes Calories in Pachranga Achaar recipe, Achaar Recipes | Paratha Recipes
This calorie page has been viewed 3159 times
| Value serving | % Daily Values | |
| Energy | 802 kcal | 40% |
| Protein | 5.5 g | 9% |
| Carbohydrates | 40.3 g | 15% |
| Fiber | 8.72 g | 29% |
| Fat | 68.68 g | 114% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 4491.9 mcg | 449% |
| Vitamin B1 (Thiamine) | 0.2 mg | 14% |
| Vitamin B2 (Riboflavin) | 0.2 mg | 8% |
| Vitamin B3 (Niacin) | 2.1 mg | 15% |
| Vitamin C | 23.6 mg | 29% |
| Vitamin E | 0.2 mg | 3% |
| Folic Acid (Vitamin B9) | 50.8 mcg | 17% |
| MINERALS | ||
| Calcium | 81.2 mg | 8% |
| Iron | 3.2 mg | 17% |
| Magnesium | 424.5 mg | 96% |
| Phosphorus | 107.7 mg | 11% |
| Sodium | 10378.4 mg | 519% |
| Potassium | 528.3 mg | 15% |
| Zinc | 1.2 mg | 7% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Click here to view Pachranga Achaar