Nutritional Facts of Mawa Mutter, Quick Khoya Mutter Calories in Mawa Mutter, Quick Khoya Mutter
This calorie page has been viewed 1424 times
| Value serving | % Daily Values | |
| Energy | 261 kcal | 13% |
| Protein | 11.4 g | 19% |
| Carbohydrates | 21.3 g | 8% |
| Fiber | 5.22 g | 17% |
| Fat | 14.46 g | 24% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 287.9 mcg | 29% |
| Vitamin B1 (Thiamine) | 0.1 mg | 10% |
| Vitamin B2 (Riboflavin) | 0.2 mg | 9% |
| Vitamin B3 (Niacin) | 0.3 mg | 2% |
| Vitamin C | 18.1 mg | 23% |
| Vitamin E | -1.4 mg | -18% |
| Folic Acid (Vitamin B9) | 17.2 mcg | 6% |
| MINERALS | ||
| Calcium | 374.6 mg | 37% |
| Iron | 1.1 mg | 6% |
| Magnesium | 0.0 mg | 0% |
| Phosphorus | 0.0 mg | 0% |
| Sodium | 9.5 mg | 0% |
| Potassium | 102.1 mg | 3% |
| Zinc | 0.0 mg | 0% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Click here to view Mawa Mutter, Quick Khoya Mutter