Nutritional Facts of Spaghetti Souffle recipe, Vegetarian Recipes Calories in Spaghetti Souffle recipe, Vegetarian Recipes
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| Value serving | % Daily Values | |
| Energy | 216 kcal | 11% | 
| Protein | 8.7 g | 14% | 
| Carbohydrates | 15.0 g | 5% | 
| Fiber | 0.07 g | 0% | 
| Fat | 11.80 g | 20% | 
| Cholesterol | 0.0 mg | 0% | 
| VITAMINS | ||
| Vitamin A | 434.0 mcg | 43% | 
| Vitamin B1 (Thiamine) | 0.2 mg | 12% | 
| Vitamin B2 (Riboflavin) | 0.2 mg | 8% | 
| Vitamin B3 (Niacin) | 1.0 mg | 7% | 
| Vitamin C | 2.7 mg | 3% | 
| Vitamin E | -1.1 mg | -14% | 
| Folic Acid (Vitamin B9) | 14.6 mcg | 5% | 
| MINERALS | ||
| Calcium | 231.3 mg | 23% | 
| Iron | 1.1 mg | 6% | 
| Magnesium | 0.0 mg | 0% | 
| Phosphorus | 0.0 mg | 0% | 
| Sodium | 47.7 mg | 2% | 
| Potassium | 87.8 mg | 3% | 
| Zinc | 0.2 mg | 1% | 
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
                          
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