Nutritional Facts of Spaghetti Souffle recipe, Vegetarian Recipes Calories in Spaghetti Souffle recipe, Vegetarian Recipes
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| Value serving | % Daily Values | |
| Energy | 216 kcal | 11% |
| Protein | 8.7 g | 14% |
| Carbohydrates | 15.0 g | 5% |
| Fiber | 0.07 g | 0% |
| Fat | 11.80 g | 20% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 434.0 mcg | 43% |
| Vitamin B1 (Thiamine) | 0.2 mg | 12% |
| Vitamin B2 (Riboflavin) | 0.2 mg | 8% |
| Vitamin B3 (Niacin) | 1.0 mg | 7% |
| Vitamin C | 2.7 mg | 3% |
| Vitamin E | -1.1 mg | -14% |
| Folic Acid (Vitamin B9) | 14.6 mcg | 5% |
| MINERALS | ||
| Calcium | 231.3 mg | 23% |
| Iron | 1.1 mg | 6% |
| Magnesium | 0.0 mg | 0% |
| Phosphorus | 0.0 mg | 0% |
| Sodium | 47.7 mg | 2% |
| Potassium | 87.8 mg | 3% |
| Zinc | 0.2 mg | 1% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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