Nutritional Facts of paneer schezwan frankie recipe | paneer schezwan tortilla wrap | Calories in paneer schezwan frankie recipe | paneer schezwan tortilla wrap |
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| Value per frankie | % Daily Values | |
| Energy | 213 kcal | 11% |
| Protein | 6.9 g | 12% |
| Carbohydrates | 19.5 g | 7% |
| Fiber | 0.58 g | 2% |
| Fat | 12.06 g | 20% |
| Cholesterol | 3.6 mg | 1% |
| VITAMINS | ||
| Vitamin A | 228.9 mcg | 23% |
| Vitamin B1 (Thiamine) | -0.2 mg | -17% |
| Vitamin B2 (Riboflavin) | -0.3 mg | -14% |
| Vitamin B3 (Niacin) | 0.3 mg | 2% |
| Vitamin C | 19.5 mg | 24% |
| Vitamin E | -0.9 mg | -12% |
| Folic Acid (Vitamin B9) | 5.1 mcg | 2% |
| MINERALS | ||
| Calcium | 161.4 mg | 16% |
| Iron | 0.8 mg | 4% |
| Magnesium | 0.0 mg | 0% |
| Phosphorus | 0.0 mg | 0% |
| Sodium | 194.9 mg | 10% |
| Potassium | 47.3 mg | 1% |
| Zinc | 0.3 mg | 2% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
पनीर शेज़वान फ्रेंकी रेसिपी | पनीर फ्रेंकी रोल | बच्चों के लिए पनीर शेज़वान फ्रेंकी के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Paneer Schezwan Frankie in Hindi)
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