Nutritional Facts of Paneer Paratha ( Paneer Snacks ) recipe Calories in Paneer Paratha ( Paneer Snacks ) recipe

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  Value per paratha % Daily Values
Energy 184 kcal 9%
Protein 5.0 g 8%
Carbohydrates 15.6 g 6%
Fiber 0.40 g 1%
Fat 11.34 g 19%
Cholesterol 0.0 mg 0%
VITAMINS
Vitamin A 161.0 mcg 16%
Vitamin B1 (Thiamine) -0.1 mg -6%
Vitamin B2 (Riboflavin) -0.2 mg -8%
Vitamin B3 (Niacin) 0.7 mg 5%
Vitamin C 1.1 mg 1%
Vitamin E -0.5 mg -6%
Folic Acid (Vitamin B9) 7.3 mcg 2%
MINERALS
Calcium 101.6 mg 10%
Iron 1.0 mg 5%
Magnesium 0.0 mg 0%
Phosphorus 0.0 mg 0%
Sodium 4.3 mg 0%
Potassium 64.7 mg 2%
Zinc 0.4 mg 3%

Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

पनीर पराठा के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Paneer Paratha ( Paneer Snacks ) in Hindi)
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