Nutritional Facts of Paneer Paratha ( Paneer Snacks ) recipe Calories in Paneer Paratha ( Paneer Snacks ) recipe
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| Value per paratha | % Daily Values | |
| Energy | 184 kcal | 9% |
| Protein | 5.0 g | 8% |
| Carbohydrates | 15.6 g | 6% |
| Fiber | 0.40 g | 1% |
| Fat | 11.34 g | 19% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 161.0 mcg | 16% |
| Vitamin B1 (Thiamine) | -0.1 mg | -6% |
| Vitamin B2 (Riboflavin) | -0.2 mg | -8% |
| Vitamin B3 (Niacin) | 0.7 mg | 5% |
| Vitamin C | 1.1 mg | 1% |
| Vitamin E | -0.5 mg | -6% |
| Folic Acid (Vitamin B9) | 7.3 mcg | 2% |
| MINERALS | ||
| Calcium | 101.6 mg | 10% |
| Iron | 1.0 mg | 5% |
| Magnesium | 0.0 mg | 0% |
| Phosphorus | 0.0 mg | 0% |
| Sodium | 4.3 mg | 0% |
| Potassium | 64.7 mg | 2% |
| Zinc | 0.4 mg | 3% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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पनीर पराठा के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Paneer Paratha ( Paneer Snacks ) in Hindi)
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