Nutritional Facts of Palak Masoor Dal for Babies and Toddlers, Calories in Palak Masoor Dal for Babies and Toddlers
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Nutrient values per 1/2 cup
| Energy | 124 cal |
| Protein | 7.2 g |
| Carbohydrates | 18.5 g |
| Fiber | 3.2 g |
| Fat | 2.3 g |
| Cholesterol | 0 mg |
| Vitamin A | 1036.9 mcg |
| Vitamin B1 | 0.1 mg |
| Vitamin B2 | 0.1 mg |
| Vitamin B3 | 0.9 mg |
| Vitamin C | 7.8 mg |
| Folic Acid | 31.7 mcg |
| Calcium | 46 mg |
| Iron | 2.6 mg |
| Magnesium | 34 mg |
| Phosphorus | 91.8 mg |
| Sodium | 12.8 mg |
| Potassium | 215.8 mg |
| Zinc | 1 mg |
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बच्चों के लिए पालक मसूर दाल रेसिपी | बच्चों के लिए मसूर के साथ पालक की दाल | बच्चों के लिए दाल पालक के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Palak Masoor Dal for Babies and Toddlers in Hindi)
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