Nutritional Facts of Open Vegetable and Corn Burger, Calories in Open Vegetable and Corn Burger

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This calorie page has been viewed 34 times

Cooking Method
Baked

Value per open burger% Daily Values
Energy102 cal5%
Protein3 g5%
Carbohydrates17.7 g6%
Fiber1.6 g6%
Fat2 g3%
Cholesterol0 mg0%
VITAMINS
Vitamin A228.1 mcg5%
Vitamin B1 (Thiamine)0 mg0%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.6 mg5%
Vitamin C6.8 mg17%
Vitamin E0 mg0%
Folic Acid (Vitamin B9)4.9 mcg2%
MINERALS
Calcium26.3 mg4%
Iron0.9 mg4%
Magnesium8 mg2%
Phosphorus58 mg10%
Sodium25.1 mg1%
Potassium58 mg1%
Zinc0.2 mg2%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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