Nutritional Facts of Oondhiya, Undhiyu, Gujarati Undhiyu Recipe, Calories in Oondhiya, Undhiyu, Gujarati Undhiyu Recipe

This calorie page has been viewed 429 times


Value per serving% Daily Values
Energy645 cal32%
Protein11.6 g21%
Carbohydrates63.1 g21%
Fiber15.6 g62%
Fat38.8 g59%
Cholesterol0 mg0%
Vitamin A1134.7 mcg24%
Vitamin B1 (Thiamine)0.3 mg30%
Vitamin B2 (Riboflavin)0.2 mg18%
Vitamin B3 (Niacin)2.9 mg24%
Vitamin C38.3 mg96%
Vitamin E0.5 mg3%
Folic Acid (Vitamin B9)75.4 mcg38%
Calcium201.5 mg34%
Iron4.9 mg23%
Magnesium107.3 mg31%
Phosphorus256.9 mg43%
Sodium68.2 mg4%
Potassium679.6 mg14%
Zinc1.7 mg17%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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