Nutritional Facts of Methi Mushroom Sabzi | Veg Mushroom Semi- Dry Curry | North Indian mushroom sabji | Calories in Methi Mushroom Sabzi | Veg Mushroom Semi- Dry Curry | North Indian mushroom sabji |
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| Value serving | % Daily Values | |
| Energy | 138 kcal | 7% |
| Protein | 2.6 g | 4% |
| Carbohydrates | 8.9 g | 3% |
| Fiber | 2.37 g | 8% |
| Fat | 10.11 g | 17% |
| Cholesterol | 2.7 mg | 1% |
| VITAMINS | ||
| Vitamin A | 529.1 mcg | 53% |
| Vitamin B1 (Thiamine) | 0.1 mg | 9% |
| Vitamin B2 (Riboflavin) | 0.2 mg | 11% |
| Vitamin B3 (Niacin) | 1.7 mg | 12% |
| Vitamin C | 24.2 mg | 30% |
| Vitamin E | 0.0 mg | 0% |
| Folic Acid (Vitamin B9) | 26.5 mcg | 9% |
| MINERALS | ||
| Calcium | 111.0 mg | 11% |
| Iron | 1.1 mg | 6% |
| Magnesium | 23.1 mg | 5% |
| Phosphorus | 76.7 mg | 8% |
| Sodium | 19.9 mg | 1% |
| Potassium | 247.3 mg | 7% |
| Zinc | 0.4 mg | 2% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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