Nutritional Facts of Kand Wafers, Calories in Kand Wafers
by Tarla Dalal
This calorie page has been viewed 121 times
| Value per servings | % Daily Values |
| Energy | 233 cal | 12% |
| Protein | 1 g | 2% |
| Carbohydrates | 19.5 g | 6% |
| Fiber | 3.2 g | 13% |
| Fat | 16.7 g | 25% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 208.5 mcg | 4% |
| Vitamin B1 (Thiamine) | 0 mg | 0% |
| Vitamin B2 (Riboflavin) | 0 mg | 0% |
| Vitamin B3 (Niacin) | 0 mg | 0% |
| Vitamin C | 0.1 mg | 0% |
| Vitamin E | 0 mg | 0% |
| Folic Acid (Vitamin B9) | 13.1 mcg | 7% |
| MINERALS | |
|
| Calcium | 26.2 mg | 4% |
| Iron | 0.9 mg | 4% |
| Magnesium | 0 mg | 0% |
| Phosphorus | 25.5 mg | 4% |
| Sodium | 6.8 mg | 0% |
| Potassium | 177.8 mg | 4% |
| Zinc | 0.3 mg | 3% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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