Nutritional Facts of Gujarati raw papaya chutney recipe | kacha papaya sambharo | fafda chutney | Calories in Gujarati raw papaya chutney recipe | kacha papaya sambharo | fafda chutney |

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  Value per tbsp % Daily Values
Energy 234 kcal 12%
Protein 4.9 g 8%
Carbohydrates 20.0 g 7%
Fiber 2.30 g 8%
Fat 15.95 g 27%
Cholesterol 0.0 mg 0%
VITAMINS
Vitamin A 2079.4 mcg 208%
Vitamin B1 (Thiamine) 0.1 mg 6%
Vitamin B2 (Riboflavin) 0.0 mg 2%
Vitamin B3 (Niacin) 0.5 mg 3%
Vitamin C 61.8 mg 77%
Vitamin E 0.8 mg 10%
Folic Acid (Vitamin B9) 63.9 mcg 21%
MINERALS
Calcium 30.4 mg 3%
Iron 1.1 mg 6%
Magnesium 30.5 mg 7%
Phosphorus 55.2 mg 6%
Sodium 14.3 mg 1%
Potassium 390.7 mg 11%
Zinc 0.4 mg 2%

Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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