Nutritional Facts of Vegetable Stew On A Shortcrust Pastry recipe, Indian Vegetarian Recipes Calories in Vegetable Stew On A Shortcrust Pastry recipe, Indian Vegetarian Recipes
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| Value serving | % Daily Values | |
| Energy | 395 kcal | 20% |
| Protein | 6.6 g | 11% |
| Carbohydrates | 40.7 g | 15% |
| Fiber | 1.95 g | 7% |
| Fat | 23.00 g | 38% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 926.6 mcg | 93% |
| Vitamin B1 (Thiamine) | 0.1 mg | 7% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 3% |
| Vitamin B3 (Niacin) | 1.3 mg | 10% |
| Vitamin C | 12.0 mg | 15% |
| Vitamin E | -1.4 mg | -19% |
| Folic Acid (Vitamin B9) | 12.8 mcg | 4% |
| MINERALS | ||
| Calcium | 37.8 mg | 4% |
| Iron | 1.7 mg | 9% |
| Magnesium | 0.0 mg | 0% |
| Phosphorus | 0.0 mg | 0% |
| Sodium | 224.6 mg | 11% |
| Potassium | 146.7 mg | 4% |
| Zinc | 0.5 mg | 3% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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