Nutritional Facts of grilled cauliflower recipe | Indian grilled spiced crispy cauliflower | healthy roasted cauliflower with herbs | Calories in grilled cauliflower recipe | Indian grilled spiced crispy cauliflower | healthy roasted cauliflower with herbs |
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| Value serving | % Daily Values | |
| Energy | 154 kcal | 8% |
| Protein | 1.8 g | 3% |
| Carbohydrates | 2.9 g | 1% |
| Fiber | 2.55 g | 9% |
| Fat | 15.27 g | 25% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 20.3 mcg | 2% |
| Vitamin B1 (Thiamine) | 0.0 mg | 2% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 4% |
| Vitamin B3 (Niacin) | 0.7 mg | 5% |
| Vitamin C | 37.9 mg | 47% |
| Vitamin E | 2.2 mg | 30% |
| Folic Acid (Vitamin B9) | 39.3 mcg | 13% |
| MINERALS | ||
| Calcium | 22.6 mg | 2% |
| Iron | 0.9 mg | 5% |
| Magnesium | 12.4 mg | 3% |
| Phosphorus | 39.7 mg | 4% |
| Sodium | 36.2 mg | 2% |
| Potassium | 97.6 mg | 3% |
| Zinc | 0.3 mg | 2% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
ग्रिल्ड फूलगोभी रेसिपी के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Grilled Cauliflower, Roasted Cauliflower with Herbs in Hindi)
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