Nutritional Facts of Fruit Chutney recipe, Indian Recipes Calories in Fruit Chutney recipe, Indian Recipes
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| Value per tbsp | % Daily Values | |
| Energy | 286 kcal | 14% |
| Protein | 0.7 g | 1% |
| Carbohydrates | 69.4 g | 25% |
| Fiber | 4.51 g | 15% |
| Fat | 0.42 g | 1% |
| Cholesterol | 0.1 mg | 0% |
| VITAMINS | ||
| Vitamin A | 19.3 mcg | 2% |
| Vitamin B1 (Thiamine) | 0.1 mg | 8% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 3% |
| Vitamin B3 (Niacin) | 0.1 mg | 1% |
| Vitamin C | 18.8 mg | 23% |
| Vitamin E | 0.0 mg | 1% |
| Folic Acid (Vitamin B9) | 3.4 mcg | 1% |
| MINERALS | ||
| Calcium | 24.7 mg | 2% |
| Iron | 1.7 mg | 9% |
| Magnesium | 59.8 mg | 14% |
| Phosphorus | 29.1 mg | 3% |
| Sodium | 25.4 mg | 1% |
| Potassium | 77.6 mg | 2% |
| Zinc | 0.1 mg | 1% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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