Calories in Fresh Fruits Stuffed Rasmalai Recipe
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| Value serving | % Daily Values | |
| Energy | 454 kcal | 23% |
| Protein | 11.0 g | 18% |
| Carbohydrates | 52.1 g | 19% |
| Fiber | 0.85 g | 3% |
| Fat | 16.37 g | 27% |
| Cholesterol | 40.0 mg | 13% |
| VITAMINS | ||
| Vitamin A | 408.4 mcg | 41% |
| Vitamin B1 (Thiamine) | 0.1 mg | 8% |
| Vitamin B2 (Riboflavin) | 0.3 mg | 13% |
| Vitamin B3 (Niacin) | 0.3 mg | 2% |
| Vitamin C | 5.6 mg | 7% |
| Vitamin E | 0.0 mg | 0% |
| Folic Acid (Vitamin B9) | 15.3 mcg | 5% |
| MINERALS | ||
| Calcium | 531.5 mg | 53% |
| Iron | 0.6 mg | 3% |
| Magnesium | 52.6 mg | 12% |
| Phosphorus | 330.4 mg | 33% |
| Sodium | 52.4 mg | 3% |
| Potassium | 260.6 mg | 7% |
| Zinc | 0.0 mg | 0% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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