Nutritional Facts of Fruit Chaat recipe, Indian Fruit Chaat Recipe Calories in Fruit Chaat recipe, Indian Fruit Chaat Recipe

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How many calories does one serving of Indian Fruit Chaat have?

One serving of Indian Fruit Chaat gives 121 calories. Out of which carbohydrates comprise 2 calories, proteins account for 2 calories and remaining calories come from fat which is 117 calories.  One serving of Indian Fruit Chaat provides about 6 percent of the total daily calorie requirement of a standard adult diet of 2,000 calories.

Energy 121 kcal 6% Protein 1.2 g 2% Carbohydrates 27.5 g 10% Fiber 3.99 g 13% Fat 0.65 g 1% Cholesterol 0.0 mg 0% VITAMINS Vitamin A 361.1 mcg 36% Vitamin B1 (Thiamine) 0.1 mg 8% Vitamin B2 (Riboflavin) 0.2 mg 8% Vitamin B3 (Niacin) 0.4 mg 3% Vitamin C 91.0 mg 114% Vitamin E 0.0 mg 0% Folic Acid (Vitamin B9) 3.1 mcg 1% MINERALS Calcium 35.1 mg 4% Iron 1.6 mg 9% Magnesium 53.5 mg 12% Phosphorus 39.4 mg 4% Sodium 40.3 mg 2% Potassium 129.8 mg 4% Zinc 0.1 mg 1%

Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

फ्रूट चाट रेसिपी की कैलोरी के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Fruit Chaat Indian Fruit Chaat Recipe in Hindi)
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