Nutritional Facts of date pancakes | eggless date pancakes | Indian date pancakes with nuts | healthy whole wheat khajur pancakes | Calories in date pancakes | eggless date pancakes | Indian date pancakes with nuts | healthy whole wheat khajur pancakes |
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| Value pancake | % Daily Values | |
| Energy | 105 kcal | 5% |
| Protein | 2.6 g | 4% |
| Carbohydrates | 14.8 g | 5% |
| Fiber | 1.08 g | 4% |
| Fat | 3.90 g | 7% |
| Cholesterol | 1.3 mg | 0% |
| VITAMINS | ||
| Vitamin A | 20.3 mcg | 2% |
| Vitamin B1 (Thiamine) | 0.1 mg | 6% |
| Vitamin B2 (Riboflavin) | 0.0 mg | 2% |
| Vitamin B3 (Niacin) | 0.6 mg | 4% |
| Vitamin C | 0.0 mg | 0% |
| Vitamin E | -0.3 mg | -4% |
| Folic Acid (Vitamin B9) | 4.8 mcg | 2% |
| MINERALS | ||
| Calcium | 15.7 mg | 2% |
| Iron | 1.1 mg | 6% |
| Magnesium | 0.0 mg | 0% |
| Phosphorus | 0.0 mg | 0% |
| Sodium | 6.8 mg | 0% |
| Potassium | 42.7 mg | 1% |
| Zinc | 0.4 mg | 2% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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