Nutritional Facts of Crispies with Hummus recipe, Healthy Snacks for Kids Recipes Calories in Crispies with Hummus recipe, Healthy Snacks for Kids Recipes

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  Value per serving % Daily Values
Energy 162 kcal 8%
Protein 6.1 g 10%
Carbohydrates 23.7 g 9%
Fiber 5.73 g 19%
Fat 4.76 g 8%
Cholesterol 1.8 mg 1%
VITAMINS
Vitamin A 59.4 mcg 6%
Vitamin B1 (Thiamine) 0.2 mg 12%
Vitamin B2 (Riboflavin) 0.1 mg 6%
Vitamin B3 (Niacin) 1.2 mg 8%
Vitamin C 1.9 mg 2%
Vitamin E 0.2 mg 3%
Folic Acid (Vitamin B9) 42.7 mcg 14%
MINERALS
Calcium 108.9 mg 11%
Iron 1.8 mg 10%
Magnesium 71.7 mg 16%
Phosphorus 141.4 mg 14%
Sodium 8.5 mg 0%
Potassium 296.3 mg 8%
Zinc 1.1 mg 7%

Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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