Nutritional Facts of Mango Banana Smoothie ( Burgers and Smoothie Recipe) Calories in Mango Banana Smoothie ( Burgers and Smoothie Recipe)
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| Value per big glass | % Daily Values | |
| Energy | 332 kcal | 17% |
| Protein | 7.2 g | 12% |
| Carbohydrates | 62.5 g | 23% |
| Fiber | 2.37 g | 8% |
| Fat | 4.71 g | 8% |
| Cholesterol | 8.0 mg | 3% |
| VITAMINS | ||
| Vitamin A | 2074.2 mcg | 207% |
| Vitamin B1 (Thiamine) | 0.3 mg | 21% |
| Vitamin B2 (Riboflavin) | 0.3 mg | 13% |
| Vitamin B3 (Niacin) | 1.5 mg | 11% |
| Vitamin C | 18.4 mg | 23% |
| Vitamin E | -0.1 mg | -2% |
| Folic Acid (Vitamin B9) | 32.3 mcg | 11% |
| MINERALS | ||
| Calcium | 135.8 mg | 14% |
| Iron | 2.1 mg | 11% |
| Magnesium | 237.5 mg | 54% |
| Phosphorus | 110.4 mg | 11% |
| Sodium | 62.5 mg | 3% |
| Potassium | 272.1 mg | 8% |
| Zinc | 0.2 mg | 1% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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