Nutritional Facts of Custard Apple Infused Coconut Water recipe Calories in Custard Apple Infused Coconut Water recipe
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Healthy Indian Recipes
Healthy Indian Recipes
Healthy Indian Recipes
| Value serving | % Daily Values | |
| Energy | 303 kcal | 15% |
| Protein | 5.7 g | 10% |
| Carbohydrates | 56.7 g | 21% |
| Fiber | 43.06 g | 144% |
| Fat | 6.08 g | 10% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 0.0 mcg | 0% |
| Vitamin B1 (Thiamine) | 0.6 mg | 44% |
| Vitamin B2 (Riboflavin) | 2.5 mg | 125% |
| Vitamin B3 (Niacin) | 25.5 mg | 182% |
| Vitamin C | 50.0 mg | 62% |
| Vitamin E | -4.0 mg | -53% |
| Folic Acid (Vitamin B9) | 0.0 mcg | 0% |
| MINERALS | ||
| Calcium | 62.6 mg | 6% |
| Iron | 9.4 mg | 49% |
| Magnesium | 113.4 mg | 26% |
| Phosphorus | 182.3 mg | 18% |
| Sodium | 0.0 mg | 0% |
| Potassium | 0.0 mg | 0% |
| Zinc | 1.1 mg | 6% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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