Nutritional Facts of Cream Of Potato Soup recipe | Simple Potato Cream Soup | Homestyle Indian Cream of Potato Soup | Calories in Cream Of Potato Soup recipe | Simple Potato Cream Soup | Homestyle Indian Cream of Potato Soup |
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| Value serving | % Daily Values | |
| Energy | 236 kcal | 12% |
| Protein | 4.6 g | 8% |
| Carbohydrates | 22.3 g | 8% |
| Fiber | 1.38 g | 5% |
| Fat | 12.86 g | 21% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 356.3 mcg | 36% |
| Vitamin B1 (Thiamine) | 0.1 mg | 8% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 4% |
| Vitamin B3 (Niacin) | 1.0 mg | 7% |
| Vitamin C | 14.8 mg | 18% |
| Vitamin E | -1.5 mg | -21% |
| Folic Acid (Vitamin B9) | 18.1 mcg | 6% |
| MINERALS | ||
| Calcium | 161.9 mg | 16% |
| Iron | 0.5 mg | 3% |
| Magnesium | 0.0 mg | 0% |
| Phosphorus | 0.0 mg | 0% |
| Sodium | 60.4 mg | 3% |
| Potassium | 279.2 mg | 8% |
| Zinc | 0.5 mg | 3% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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