Nutritional Facts of Mexican Corn and Cheese Quesadillas recipe Calories in Mexican Corn and Cheese Quesadillas recipe
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| Value per quesadilla | % Daily Values | |
| Energy | 186 kcal | 9% |
| Protein | 5.7 g | 9% |
| Carbohydrates | 21.3 g | 8% |
| Fiber | 1.05 g | 4% |
| Fat | 9.06 g | 15% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 210.7 mcg | 21% |
| Vitamin B1 (Thiamine) | 0.1 mg | 10% |
| Vitamin B2 (Riboflavin) | 0.0 mg | 2% |
| Vitamin B3 (Niacin) | 0.7 mg | 5% |
| Vitamin C | 18.7 mg | 23% |
| Vitamin E | -0.7 mg | -9% |
| Folic Acid (Vitamin B9) | 8.9 mcg | 3% |
| MINERALS | ||
| Calcium | 90.9 mg | 9% |
| Iron | 1.1 mg | 6% |
| Magnesium | 0.0 mg | 0% |
| Phosphorus | 0.0 mg | 0% |
| Sodium | 4.9 mg | 0% |
| Potassium | 82.5 mg | 2% |
| Zinc | 0.3 mg | 2% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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કોર્ન અને ચીઝ કઉએસઅડઈલલઅસ ( મએક્ષઈકઅન) માં કેટલી કેલરી છે?કેલરી માટે - ગુજરાતી માં વાંચો (Calories for Corn and Cheese Quesadillas ( Mexican) in Gujarati)
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