Nutritional Facts of Stuffed Capsicum in Tomato Gravy recipe Calories in Stuffed Capsicum in Tomato Gravy recipe
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| Value serving | % Daily Values | |
| Energy | 226 kcal | 11% |
| Protein | 12.6 g | 21% |
| Carbohydrates | 24.0 g | 9% |
| Fiber | 10.63 g | 35% |
| Fat | 9.13 g | 15% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 1155.4 mcg | 116% |
| Vitamin B1 (Thiamine) | 1.2 mg | 85% |
| Vitamin B2 (Riboflavin) | 0.2 mg | 10% |
| Vitamin B3 (Niacin) | 1.3 mg | 9% |
| Vitamin C | 264.2 mg | 330% |
| Vitamin E | 0.8 mg | 11% |
| Folic Acid (Vitamin B9) | 58.5 mcg | 20% |
| MINERALS | ||
| Calcium | 110.9 mg | 11% |
| Iron | 3.4 mg | 18% |
| Magnesium | 78.4 mg | 18% |
| Phosphorus | 227.3 mg | 23% |
| Sodium | 23.5 mg | 1% |
| Potassium | 760.8 mg | 22% |
| Zinc | 1.1 mg | 7% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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