Nutritional Facts of Cheesy Baked Rice with Vegetables recipe Calories in Cheesy Baked Rice with Vegetables recipe
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| Value serving | % Daily Values | |
| Energy | 678 kcal | 34% |
| Protein | 20.4 g | 34% |
| Carbohydrates | 59.8 g | 22% |
| Fiber | 6.31 g | 21% |
| Fat | 35.29 g | 59% |
| Cholesterol | 105.0 mg | 35% |
| VITAMINS | ||
| Vitamin A | 1513.9 mcg | 151% |
| Vitamin B1 (Thiamine) | 0.1 mg | 9% |
| Vitamin B2 (Riboflavin) | 0.3 mg | 15% |
| Vitamin B3 (Niacin) | 1.7 mg | 12% |
| Vitamin C | 23.9 mg | 30% |
| Vitamin E | 0.5 mg | 6% |
| Folic Acid (Vitamin B9) | 29.2 mcg | 10% |
| MINERALS | ||
| Calcium | 625.2 mg | 63% |
| Iron | 2.5 mg | 13% |
| Magnesium | 104.7 mg | 24% |
| Phosphorus | 624.1 mg | 62% |
| Sodium | 516.3 mg | 26% |
| Potassium | 336.0 mg | 10% |
| Zinc | 0.9 mg | 5% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
चीज़ी बेक्ड राईस विद वेजिटेबल्स् के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Cheesy Baked Rice with Vegetables in Hindi)
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