Nutritional Facts of caramelised onion and cheese panini recipe | grilled cheese with caramelised sandwich | Calories in caramelised onion and cheese panini recipe | grilled cheese with caramelised sandwich |
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| Value per panini | % Daily Values | |
| Energy | 391 kcal | 20% |
| Protein | 7.0 g | 12% |
| Carbohydrates | 42.3 g | 15% |
| Fiber | 0.46 g | 2% |
| Fat | 21.44 g | 36% |
| Cholesterol | 24.8 mg | 8% |
| VITAMINS | ||
| Vitamin A | 449.3 mcg | 45% |
| Vitamin B1 (Thiamine) | 0.2 mg | 11% |
| Vitamin B2 (Riboflavin) | 0.0 mg | 0% |
| Vitamin B3 (Niacin) | 1.2 mg | 9% |
| Vitamin C | 6.7 mg | 8% |
| Vitamin E | 0.2 mg | 2% |
| Folic Acid (Vitamin B9) | 3.9 mcg | 1% |
| MINERALS | ||
| Calcium | 96.8 mg | 10% |
| Iron | 1.6 mg | 8% |
| Magnesium | 9.6 mg | 2% |
| Phosphorus | 62.6 mg | 6% |
| Sodium | 162.6 mg | 8% |
| Potassium | 137.5 mg | 4% |
| Zinc | 0.2 mg | 1% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
कैरेमलाइज्ड प्याज और चीज पानीनी रेसिपी | चीज कैरेमलाइज्ड अनियन सैंडविच | चीज और कैरेमलाइज्ड प्याज पनीनी | चीज और कैरेमलाइज्ड प्याज टोस्ट के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Caramelised Onions and Cheese Panini in Hindi)
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