Nutritional Facts of Paneer Cheese Toast, Tava Paneer Cheese Toast, Calories in Paneer Cheese Toast, Tava Paneer Cheese Toast

by Tarla Dalal
This calorie page has been viewed 68 times

Course
Toast

Occasion & Party
Birthday Party Snacks

Value per toast% Daily Values
Energy294 cal15%
Protein9.1 g17%
Carbohydrates15.7 g5%
Fiber0.4 g2%
Fat21.7 g33%
Cholesterol9 mg2%
VITAMINS
Vitamin A430.4 mcg9%
Vitamin B1 (Thiamine)
Vitamin B2 (Riboflavin)
Vitamin B3 (Niacin)
Vitamin C9.3 mg23%
Vitamin E
Folic Acid (Vitamin B9)6.3 mcg3%
MINERALS
Calcium271.7 mg45%
Iron0.6 mg3%
Magnesium0 mg0%
Phosphorus0 mg0%
Sodium115.8 mg6%
Potassium42.8 mg1%
Zinc0 mg0%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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