Nutritional Facts of Chatpata Chawli and Fruit Salad, Calories in Chatpata Chawli and Fruit Salad
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Healthy Indian Recipes
Healthy Indian Recipes
Cooking Basic Indian recipes | Basic cooking Indian recipe |
Cooking Basic Indian recipes | Basic cooking Indian recipe |
Nutrient values per serving
| Energy | 103 cal |
| Protein | 5.4 g |
| Carbohydrates | 19.4 g |
| Fiber | 4.3 g |
| Fat | 0.4 g |
| Cholesterol | 0 mg |
| Vitamin A | 349.4 mcg |
| Vitamin B1 | 0.1 mg |
| Vitamin B2 | 0.1 mg |
| Vitamin B3 | 0.3 mg |
| Vitamin C | 13.6 mg |
| Folic Acid | 38.5 mcg |
| Calcium | 32.7 mg |
| Iron | 2.2 mg |
| Magnesium | 67.6 mg |
| Phosphorus | 106.6 mg |
| Sodium | 110.6 mg |
| Potassium | 269.5 mg |
| Zinc | 1.1 mg |
चटपटा चवली एण्ड फ्रूट सलाद के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Chatpata Chawli and Fruit Salad in Hindi)
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