Nutritional Facts of Baby Spinach, Apple and Pecan Salad recipe Calories in Baby Spinach, Apple and Pecan Salad recipe
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| Value serving | % Daily Values | |
| Energy | 326 kcal | 16% |
| Protein | 3.2 g | 5% |
| Carbohydrates | 16.4 g | 6% |
| Fiber | 5.41 g | 18% |
| Fat | 28.97 g | 48% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 3901.5 mcg | 390% |
| Vitamin B1 (Thiamine) | 0.0 mg | 1% |
| Vitamin B2 (Riboflavin) | 0.2 mg | 9% |
| Vitamin B3 (Niacin) | 0.3 mg | 2% |
| Vitamin C | 19.5 mg | 24% |
| Vitamin E | -1.4 mg | -19% |
| Folic Acid (Vitamin B9) | 83.2 mcg | 28% |
| MINERALS | ||
| Calcium | 75.0 mg | 8% |
| Iron | 2.2 mg | 12% |
| Magnesium | 0.0 mg | 0% |
| Phosphorus | 0.0 mg | 0% |
| Sodium | 56.0 mg | 3% |
| Potassium | 207.3 mg | 6% |
| Zinc | 0.7 mg | 4% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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