Nutritional Facts of Baby Spinach, Apple and Pecan Salad, Calories in Baby Spinach, Apple and Pecan Salad

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Healthy Recipes
Potassium Rich

Healthy Recipes
Zinc Rich Foods

Value per serving% Daily Values
Energy326 cal16%
Protein3.2 g6%
Carbohydrates16.4 g5%
Fiber5.4 g22%
Fat29 g44%
Cholesterol0 mg0%
VITAMINS
Vitamin A3901.5 mcg81%
Vitamin B1 (Thiamine)0 mg0%
Vitamin B2 (Riboflavin)0.2 mg18%
Vitamin B3 (Niacin)0.3 mg3%
Vitamin C19.5 mg49%
Vitamin E
Folic Acid (Vitamin B9)83.2 mcg42%
MINERALS
Calcium75 mg12%
Iron2.2 mg10%
Magnesium0 mg0%
Phosphorus0 mg0%
Sodium56 mg3%
Potassium207.3 mg4%
Zinc0.7 mg7%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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