Nutritional Facts of rasawala dhokla recipe | Gujarati style rasawala dhokla | khaman dhokla in rasa | Calories in rasawala dhokla recipe | Gujarati style rasawala dhokla | khaman dhokla in rasa |
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| Value serving | % Daily Values | |
| Energy | 545 kcal | 27% |
| Protein | 18.2 g | 30% |
| Carbohydrates | 73.6 g | 27% |
| Fiber | 12.65 g | 42% |
| Fat | 19.90 g | 33% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 241.3 mcg | 24% |
| Vitamin B1 (Thiamine) | 0.4 mg | 29% |
| Vitamin B2 (Riboflavin) | 0.2 mg | 8% |
| Vitamin B3 (Niacin) | 2.1 mg | 15% |
| Vitamin C | 1.0 mg | 1% |
| Vitamin E | 0.0 mg | 0% |
| Folic Acid (Vitamin B9) | 128.1 mcg | 43% |
| MINERALS | ||
| Calcium | 60.9 mg | 6% |
| Iron | 4.8 mg | 25% |
| Magnesium | 112.6 mg | 26% |
| Phosphorus | 287.1 mg | 29% |
| Sodium | 62.5 mg | 3% |
| Potassium | 612.8 mg | 18% |
| Zinc | 1.6 mg | 9% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
रसावाला ढोकला रेसिपी के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Rasawala Dhokla ( Gujarati Recipe) in Hindi)
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