Nutritional Facts of Aloo Chaat ( Punjabi Khana) recipe Calories in Aloo Chaat ( Punjabi Khana) recipe

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  Value serving % Daily Values
Energy 212 kcal 11%
Protein 2.5 g 4%
Carbohydrates 33.2 g 12%
Fiber 2.74 g 9%
Fat 7.73 g 13%
Cholesterol 0.0 mg 0%
VITAMINS
Vitamin A 237.9 mcg 24%
Vitamin B1 (Thiamine) 0.1 mg 10%
Vitamin B2 (Riboflavin) 0.0 mg 1%
Vitamin B3 (Niacin) 1.8 mg 13%
Vitamin C 29.8 mg 37%
Vitamin E 0.1 mg 1%
Folic Acid (Vitamin B9) 28.0 mcg 9%
MINERALS
Calcium 26.3 mg 3%
Iron 1.0 mg 5%
Magnesium 45.8 mg 10%
Phosphorus 60.1 mg 6%
Sodium 155.1 mg 8%
Potassium 376.1 mg 11%
Zinc 0.8 mg 5%

Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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