Nutritional Facts of Aloo Chaat ( Punjabi Khana) recipe Calories in Aloo Chaat ( Punjabi Khana) recipe
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Value serving | % Daily Values | |
Energy | 212 kcal | 11% |
Protein | 2.5 g | 4% |
Carbohydrates | 33.2 g | 12% |
Fiber | 2.74 g | 9% |
Fat | 7.73 g | 13% |
Cholesterol | 0.0 mg | 0% |
VITAMINS | ||
Vitamin A | 237.9 mcg | 24% |
Vitamin B1 (Thiamine) | 0.1 mg | 10% |
Vitamin B2 (Riboflavin) | 0.0 mg | 1% |
Vitamin B3 (Niacin) | 1.8 mg | 13% |
Vitamin C | 29.8 mg | 37% |
Vitamin E | 0.1 mg | 1% |
Folic Acid (Vitamin B9) | 28.0 mcg | 9% |
MINERALS | ||
Calcium | 26.3 mg | 3% |
Iron | 1.0 mg | 5% |
Magnesium | 45.8 mg | 10% |
Phosphorus | 60.1 mg | 6% |
Sodium | 155.1 mg | 8% |
Potassium | 376.1 mg | 11% |
Zinc | 0.8 mg | 5% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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