Nutritional Facts of Hariyali Dal Tadka, Dal Hariyali, Calories in Hariyali Dal Tadka, Dal Hariyali
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Nutrient values per serving
Energy | 178 cal |
Protein | 10.7 g |
Carbohydrates | 25.4 g |
Fiber | 5.7 g |
Fat | 3.7 g |
Cholesterol | 0 mg |
Vitamin A | 497.2 mcg |
Vitamin B1 | 0.2 mg |
Vitamin B2 | 0.1 mg |
Vitamin B3 | 1.3 mg |
Vitamin C | 14.1 mg |
Folic Acid | 30.9 mcg |
Calcium | 91.7 mg |
Iron | 4 mg |
Magnesium | 46.1 mg |
Phosphorus | 130.4 mg |
Sodium | 15.3 mg |
Potassium | 267.7 mg |
Zinc | 1.3 mg |

हरियाली दाल रेसिपी की कैलोरी के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Hariyali Dal Tadka, Dal Hariyali in Hindi)
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