Nutritional Facts of Makhana Ladoo, Calories in Makhana Ladoo
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Nutrient values per ladoo
| Energy | 154 cal |
| Protein | 2.9 g |
| Carbohydrates | 13.9 g |
| Fiber | 0.6 g |
| Fat | 9.7 g |
| Cholesterol | 0 mg |
| Vitamin A | 40.3 mcg |
| Vitamin B1 | 0.1 mg |
| Vitamin B2 | 0 mg |
| Vitamin B3 | 0.4 mg |
| Vitamin C | 0.3 mg |
| Folic Acid | 12.5 mcg |
| Calcium | 43.8 mg |
| Iron | 1.2 mg |
| Magnesium | 37.1 mg |
| Phosphorus | 88.4 mg |
| Sodium | 0.8 mg |
| Potassium | 160.1 mg |
| Zinc | 0.4 mg |
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