Fruits with Low Fat Cream Cheese
by Tarla Dalal
Added to 10 cookbooks
This recipe has been viewed 9831 times
Fruit cups, this lip-smacking fruity dessert is a powerhouse of antioxidants. The look of fruits topped with low-fat cream cheese, drizzled with strawberry glaze makes you wish for more even before you’ve had your first bite!
- Combine all the ingredients together in a non-stick pan, add little water and mix well.
- Cook on a medium flame till the mixture thickens. Keep aside.
- Combine all the fruits and low-fat cream cheese together in a bowl. Keep refrigerated for at least an hour.
- Divide the fruits into 4 equal portions and put each portion in 4 individual big cups or bowls.
- Pour ¼ cup of cream cheese and top with 1 tbsp of strawberry glaze over it in each cup or bowl. Serve immediately.
Nutrient values per cup
|Energy|| 202 calories|
|Protein|| 16.2 gm|
|Carbohydrate|| 32.5 gm|
|Fat|| 0.7 gm|
|Fibre|| 1.0 gm|
|Vitamin A|| 1381 mcg|
|Calcium|| 683.5 mg|
|Iron|| 1.0 mg|
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