Cheesy Cauliflower Soup Recipe (Indian Vegetarian Recipes)
Tarla Dalal
• Updated : Nov 20, 2025
Table of Content
Cauliflower, potatoes and onions make a winning combination, whether they come together in a pulao, a subzi, a sandwich or soup!
The Cheesy Cauliflower Soup relies on this foolproof combination yet again, to create a sumptuous soup that gets a rich texture and flavour by using white sauce, cheese and fresh cream.
As always, pepper provides a fitting finishing touch, which enhances as well as balances the rich flavour of the soup with its earthy aroma.
Tags
Soaking Time
0
Preparation Time
15 Mins
Cooking Time
30 Mins
Baking Time
0 Mins
Baking Temperature
0
Sprouting Time
0
Total Time
45 Mins
Makes
8 servings
Ingredients
Main Ingredients
- 2 cups cauliflower florets
- 1 cup roughly chopped onion
- 1 cup roughly chopped potatoes
- 1/4 cup grated processed cheese
-
1 cup white sauce
- 2 tbsp fresh cream
- salt and
Method
- Combine the cauliflower, onions, potatoes and 3 ½ cups of water in a pressure cooker and pressure cook for 3 whistles.
- Allow the steam to escape before opening the lid.
- Allow it to cool completely and blend in a mixer to a smooth mixture.
- Transfer to a deep pan, add the cheese, white sauce, fresh cream, salt and pepper, mix well and cook on a medium flame for 4 to 5 minutes, while stirring occasionally.
- Serve hot.
Cheesy Cauliflower Soup recipe with step by step photos
Nutrient values (Abbrv)per plate
| Energy | 115 Calories |
| Protein | 3.3 g |
| Carbohydrates | 11.0 g |
| Fiber | 1.2 g |
| Fat | 5.7 g |
| Cholesterol | 0 mg |
| Sodium | 37 mg |
Click here to view Calories for Cheesy Cauliflower Soup
The Nutrient info is complete
vinalbhalerao
Oct. 8, 2019, 11:17 a.m.
Cauliflower is not my favorite but i just loved this soup...It was deliciously creamy and cheesy..Enjoyed it with garlic bread as an accompaniment.
Foodie #642646
Feb. 11, 2016, 5:19 p.m.
Tarla Dalal
Feb. 11, 2016, 5:19 p.m.
Great, please continue giving us your feedback.
