Aloo Methi Paratha Video by Tarla Dalal Video by Tarla Dalal
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Aloo Methi Paratha Recipe (Punjabi Aloo Methi Paratha) Video by Tarla Dalal
Preparation Time
15 Mins
Cooking Time
15 Mins
Total Time
30 Mins
Makes
5.00 parathas
Ingredients
For The Dough
1 cup whole wheat flour (gehun ka atta)
1 tsp oil
salt to taste
For The Aloo Methi Stuffing
1 1/4 cups boiled and boiled and mashed potatoes
1 cup finely chopped fenugreek leaves (methi) leaves
2 tbsp oil
1/2 tsp cumin seeds (jeera)
2 tsp ginger-green chilli paste
1/2 tsp turmeric powder (haldi)
1 tsp coriander (dhania) powder
1 tsp chaat masala
salt to taste
Other Ingredients For Aloo Methi Parathas
whole wheat flour (gehun ka atta) for rolling
6 tsp oil for cooking
For Serving With Aloo Methi Parathas
fresh curd (dahi)
Method
For the dough
- Combine all the ingredients in a deep bowl and knead into a soft dough using enough water.
- Divide the dough into 5 equal portions and keep aside.
For the methi aloo stuffing
- Heat the oil in a broad non-stick pan and add the cumin seeds.
- When the seeds crackle, add the fenugreek leaves and sauté on a medium flame for 2 minutes.
- Add the ginger-green chilli paste, turmeric powder, coriander powder, chaat masala and salt and sauté on a medium flame for a few seconds.
- Add the potatoes, mix well and cook on a medium flame for 1 to 2 minutes, while stirring occasionally.
- Divide the stuffing into 5 equal portions and keep aside.
How to proceed to make aloo methi parathas
- To make aloo methi parathas, roll out one portion of the dough into a 100 mm. (4") diameter circle using a little whole wheat flour for rolling.
- Place one portion of the aloo methi stuffing in the centre of the circle, bring together all the sides in the centre and seal tightly.
- Roll out again into a 150 mm. (6") diameter circle, using a little whole wheat flour for rolling.
- Heat a non-stick tava (griddle) and cook the aloo methi parathas, using 1 tsp of oil, till golden brown spots appear on both the sides.
- Repeat steps 1 to 4 to make 4 more parathas.
- Serve the aloo methi parathas hot with fresh curds or pickle.
See step by step images of Aloo Methi Parathas
