Tomato Shorba

Tomato Shorba

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A lovely soup from Maharashtra made from tomatoes and coconut with a delicate touch of spices.

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Tomato Shorba recipe - How to make Tomato Shorba

Preparation Time:    Cooking Time:    Total Time:     6Serves 6.
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  1. Cut the tomatoes into big pieces. Add 2 teacups of water and put to cook. When cooked, prepare a thick puree by passing through a sieve.
  2. Add 2 1/2 teacups of water to the grated coconut and blend in a liquidiser. Strain and take out thin coconut milk.
  3. Add the gram flour to the coconut milk and mix well.
  4. Heat the ghee and fry the cumin seeds for a few seconds. Add the curry leaves and green chillies and fry again for a few seconds.
  5. Add the tomato puree, coconut milk mixture, jaggery and salt.
  6. Cook for a few minutes.
  7. Sprinkle coriander on top and serve hot.

Nutrient values (Abbrv) per serving
Energy145 cal
Protein2.6 g
Carbohydrates12 g
Fiber5.4 g
Fat9.5 g
Cholesterol0 mg
Sodium26.1 mg
Click here to view calories for Tomato Shorba

RECIPE SOURCE : Saatvik KhanaBuy this cookbook

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