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Indian Dals, Indian Kadhi

Low Calorie Dals, Low Calorie Kadhis

BY TARLA DALAL

Sambhar

The aromatic flavours of this traditional South Indian dish are truly irresistible. The speciality of this sambhar is that it is made with minimal oil...

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Masoor Dal with Spinach, Protein Rich Recipes

masoor dal with spinach recipe | protein rich dal | dal palak | with ...

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Baitha Varan

The green paste gives this otherwise simple dish a complete makeover! It increases the vitamin A content, while the vegetables add fibre. Vitamin A in...

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Dal Moghlai ( Low Cholesterol Recipe)

If you wish to pamper yourself, there is no better way than to cook yourself some luxuriant Moghlai food! [a href="recipes-for-Mughlai-Veg-Mughlai-Rec...

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Zero Oil Masoor Dal

Masoor dal is a storehouse of nutrients like protein, folic acid, iron and zinc. Protein is required for the formation of new cells, their growth and ...

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Rajasthani Dal

Rajasthani delicacies are traditionally laden with ghee but not to worry, for here is a healthier version! chana dal helps to thicken the dal and impa...

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Palak Kadhi ( Low Calorie Recipe )

This is an unusual way of adding nutrients by way of greens to your meal. Serve hot with steamed rice and a big bowl of salad to end your lunch. ...

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Tamatar ki Kadhi

Like many other dishes, kadhi differs from region to region. This Sindhi Kadhi is a rather special one as it is made using tomatoes. Tomatoes are very...

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Whole Masoor Dal, Sabut Masoor Dal, How To Make Whole Masoor Dal

Using whole masoor instead of the dal helps retain more fibre you your food. This protein and fibre-rich dal also features a spiky spice paste, which ...

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Turai Aur Moong ki Dal

Turai is disliked by many of us due to its unusual appearance. It is actually one of those vegetables that absorbs other flavours beautifully and has ...

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