Sangria Recipe (Healthy Recipes)
Tarla Dalal
• Updated : Nov 28, 2025
Table of Content
Trade its roots to the Mediterranean. A soothing, wine-red cocktail. Only it's non-alcoholic.
Sangria recipe - How to make Sangria
Tags
Soaking Time
0
Preparation Time
2 Mins
Cooking Time
0 Mins
Baking Time
0 Mins
Baking Temperature
0
Sprouting Time
0
Total Time
2 Mins
Makes
10 null
Ingredients
None
- 750 gms black grapes
- 3 tbsp sugar
- 3/4 cup fresh orange juice
- 400 ml soft drink
- 1 sliced apple
- 1 orange segments
Method
- Slice the grapes, mix them with the sugar and keep overnight.
- Next day, extract the grape juice using a muslin cloth.
- Combine all the ingredients except lemonade.
- While serving, mix the lemonade.
- Serve immediately.
Tips
Goodness Guide :
A wonderful substitute for an alcoholic cocktail, it is rich in many vitamins and minerals.
Sangria recipe with step by step photos
Nutrient values (Abbrv)per plate
| Energy | 114 Calories |
| Protein | 1.1 g |
| Carbohydrates | 26.8 g |
| Fiber | 1.9 g |
| Fat | 0.4 g |
| Cholesterol | 0 mg |
| Sodium | 6 mg |
Click here to view Calories for Sangria
The Nutrient info is complete
JYOTSNA
April 21, 2020, 1:17 a.m.
arpita mehta
Aug. 15, 2016, 9:55 a.m.
Tarla Dalal
Aug. 15, 2016, 9:55 a.m.
Hi Arpita , we are delighted you loved the recipe. Please keep posting your thoughts and feedback. Happy Cooking.
