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Post Surgery Soft Diet recipes


Last Updated : Aug 07,2019



शीतल आहार - हिन्दी में पढ़ें (Post Surgery Soft Diet recipes in Hindi)
સૉફ્ટ ડાયેટ રેસિપિ - ગુજરાતી માં વાંચો (Post Surgery Soft Diet recipes in Gujarati)

Post Surgery Soft Diet

A soft diet is a low fiber, low fat and not so richly seasoned food. Soft foods which are easy to chew and digest is the main focus of this diet. It bridges the gap between acute illness and convalescence, mostly prescribed after surgery or to people with dental problems. It is nutritionally more adequate than clear liquid and full liquid diet.

12 Foods for Post Surgery Soft Diet

  This diet consists of…
1. All dals (mildly seasoned)
2. Strained Fruit Juices
3. Mashed and pureed fruits
4. Strained vegetable juices
5. Custards and kheer
6. Dairy products like milk and curds
7. Gruels and porridge
8. Small amounts of fats
9. Mashed rice
10. Tea
11. Coffee
12. Eggs (only in beverage form)

High fiber grains, vegetables and fruits in its raw form, nuts, carbonated beverages, fried foods and whole spices are to be marked high on the ‘No’ list.

This diet gives approximately 1500 calories and 35-40 gm of protein daily.


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Paal Payasam in A Pressure Cooker, Sweet Milk Rice Kheer Recipe for Onam
Recipe# 41914
19 Apr 18

 
 by Tarla Dalal
Paal Payasam is one of the most traditional kheers of South India. It is served in almost every wedding and other special occasions. The traditional method, which involves cooking the rice in milk in a heavy-bottomed vessel, takes a long time. Hence, we present you with a quick and easy alternat ....
Banana and Jowar Sheera  ( Baby and Toddler)
Recipe# 3065
14 Dec 15

  This recipe has an associated video
 by Tarla Dalal
After the age of 7 to 8 months, your baby will be ready to have foods that are of a more solid consistency. This fabulously tasty and nutritious Banana and Jowar Sheera will serve the purpose of familiarising your baby with such foods. Being rich in carbohydrates, protein and iron, it will kee ....
Mango Lassi
Recipe# 30864
07 Jun 19

  This recipe has an associated video
 by Tarla Dalal
Mango, the King of Fruits has many followers world over. Punjab is no different. Punjabis love mangoes and have mango-based recipes in almost every course of the meal, right from the signature Aam ka Achaar made with raw mangoes to del ....
Banana Puree for Babies
Recipe# 40465
27 Jul 19

 
 
by Tarla Dalal
Banana Puree for Babies, banana is one fruit which most paediatricians recommend to start with. Mash the banana with a fork nicely so as to ensure there are no lumps. This Banana Puree for Babies requires two teaspoons of milk to get a smooth ....
Avocado Mash ( Baby and Toddler)
Recipe# 40470
14 Dec 15

 
 
by Tarla Dalal
It is amazing how children develop a fondness for creamy things right from when they are weaned! But, wait – none of that artificial, sugary, creamy stuff! Just a little bit of mashed avocado, with its buttery, creamy taste will satisfy your little one in the more natural and tasty way. This e ....
Masoor Dal Water (  Baby and Toddler)
Recipe# 38832
03 Dec 18

 
 by Tarla Dalal
A nourishing liquid food that is perfect for weaning your little one, Masoor Dal Water has a texture quite like mother’s milk, which increases the chances of its acceptance by babies. When you start weaning your baby, strain the dal water as babies cannot digest whole pulses at this stage. At ....
Rice Mash for Babies
Recipe# 3048
08 Aug 19

 
 by Tarla Dalal
A safe and soothing food, Rice Mash for Babies is highly recommended once your baby has gotten used to Rice Water. Rice Mash for Babies is aromatic, thanks to the light lacing of ghee, which also lubr ....
Mashed Potatoes, Bland Food, Lactose Free
Recipe# 42339
29 Dec 17

 
 by Tarla Dalal
No reviews
Mashed Potatoes is an international favourite, and a comfort food for many. Its bland but pleasant taste and soothing texture make it a pick-me-up food, which is sure to lift your mood. Although Mashed Potatoes is traditionally made with cream or butter, we have made a dairy-free version here, w ....
Salted Lassi
Recipe# 40698
25 Apr 19

 
 by Tarla Dalal
No reviews
Who can resist a large glassful of lassi on a hot summer’s afternoon? While some might find the sweet version of lassi a bit overpowering, almost everybody loves the Salted Lassi as it is thoroughly refreshing with the peppy flavours of black salt and cumin seeds powder. Enjoy this delightful dr ....
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