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Post Surgery Soft Diet recipes


Last Updated : May 28,2018



शीतल आहार - हिन्दी में पढ़ें
સૉફ્ટ ડાયેટ રેસિપિ - ગુજરાતી માં વાંચો

Post Surgery Soft Diet

A soft diet is a low fiber, low fat and not so richly seasoned food. Soft foods which are easy to chew and digest is the main focus of this diet. It bridges the gap between acute illness and convalescence, mostly prescribed after surgery or to people with dental problems. It is nutritionally more adequate than clear liquid and full liquid diet.

12 Foods for Post Surgery Soft Diet

  This diet consists of…
1. All dals (mildly seasoned)
2. Strained Fruit Juices
3. Mashed and pureed fruits
4. Strained vegetable juices
5. Custards and kheer
6. Dairy products like milk and curds
7. Gruels and porridge
8. Small amounts of fats
9. Mashed rice
10. Tea
11. Coffee
12. Eggs (only in beverage form)

High fiber grains, vegetables and fruits in its raw form, nuts, carbonated beverages, fried foods and whole spices are to be marked high on the ‘No’ list.

This diet gives approximately 1500 calories and 35-40 gm of protein daily.


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Paal Payasam in A Pressure Cooker, Sweet Milk Rice Kheer Recipe for Onam
Recipe# 41914
19 Apr 18

 
 by Tarla Dalal
Paal Payasam is one of the most traditional kheers of South India. It is served in almost every wedding and other special occasions. The traditional method, which involves cooking the rice in milk in a heavy-bottomed vessel, takes a long time. Hence, we present you with a quick and easy alternat ....
Banana and Jowar Sheera  ( Baby and Toddler)
Recipe# 3065
03 Aug 18

  This recipe has an associated video
 by Tarla Dalal
After the age of 7 to 8 months, your baby will be ready to have foods that are of a more solid consistency. This fabulously tasty and nutritious Banana and Jowar Sheera will serve the purpose of familiarising your baby with such foods. Being rich in carbohydrates, protein and iron, it will kee ....
Mango Lassi
Recipe# 30864
17 Jul 12

  This recipe has an associated video
 by Tarla Dalal
Mango, the King of Fruits has many followers world over. Punjab is no different. Punjabis love mangoes and have mango-based recipes in almost every course of the meal, right from the signature Aam ka Achaar made with raw mangoes to delicious, cool Mango Lassi made with juicy ripe ones. The mango pul ....
Banana Mash ( Baby and Toddler)
Recipe# 40465
14 Dec 15

 
 
by Tarla Dalal
Banana is one fruit which most paediatricians recommend to start with. Mash the banana with a fork nicely so as to ensure there are no lumps. This recipe requires two teaspoons of milk to get a smooth consistency and to avoid the banana being too thick and difficult to swallow. However, paedia ....
Carrot Juice ( Baby and Toddler)
Recipe# 40466
14 Dec 15

 
 
by Tarla Dalal
A wonder veggie, rich in vitamins and other nutrients, carrots are also tasty enough to be liked by babies! Thanks to its natural sweetness and satiating consistency, this Carrot Juice is sure to be loved by your precious one too. It is important to make this juice in a hopper to completely el ....
Avocado Mash ( Baby and Toddler)
Recipe# 40470
14 Dec 15

 
 
by Tarla Dalal
It is amazing how children develop a fondness for creamy things right from when they are weaned! But, wait – none of that artificial, sugary, creamy stuff! Just a little bit of mashed avocado, with its buttery, creamy taste will satisfy your little one in the more natural and tasty way. This e ....
Masoor Dal Water (  Baby and Toddler)
Recipe# 38832
14 Dec 15

 
 by Tarla Dalal
A nourishing liquid food that is perfect for weaning your little one, Masoor Dal Water has a texture quite like mother’s milk, which increases the chances of its acceptance by babies. When you start weaning your baby, strain the dal water as babies cannot digest whole pulses at this stage. At ....
Rice Mash ( Baby and Toddler Recipe)
Recipe# 3048
14 Dec 15

 
 by Tarla Dalal
A safe and soothing food, Rice Mash is highly recommended once your baby has gotten used to Rice Water. Rice Mash is aromatic, thanks to the light lacing of ghee, which also lubricates the mash making it easier for the child to swallow. This easy and healthy recipe is satiating, easily-digestib ....
Bajra Porridge ( Baby and Toddler)
Recipe# 38838
14 Dec 15

 
 
by Tarla Dalal
Bajra and other millets are known, rightly, as wonder grains because they are a treasure trove of nutrients. Here, bajra being rich in iron is very important to build the haemoglobin stores of your child. In a porridge form, enriched with ghee and sweetened with dates, bajra becomes very appea ....
Salted Lassi
Recipe# 40698
21 May 18

 
 by Tarla Dalal
No reviews
Who can resist a large glassful of lassi on a hot summer’s afternoon? While some might find the sweet version of lassi a bit overpowering, almost everybody loves the Salted Lassi as it is thoroughly refreshing with the peppy flavours of black salt and cumin seeds powder. Enjoy this delightful drink ....
Mashed Potatoes, Bland Food, Lactose Free
Recipe# 42339
29 Dec 17

 
 by Tarla Dalal
No reviews
Mashed Potatoes is an international favourite, and a comfort food for many. Its bland but pleasant taste and soothing texture make it a pick-me-up food, which is sure to lift your mood. Although Mashed Potatoes is traditionally made with cream or butter, we have made a dairy-free version here, w ....
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